Lentil & Chickpea Curry

Lentil & chickpea curry.

1 x 400g tin of chickpeas
3 onion, chopped
2-3 clove of garlic, chopped
100g red lentils
1 x 400g tin of chopped tomatoes
2 tsps tumeric
2 tsps cumin seeds
2 tsps crushed chillies
2 tsps curry powder
4cm cube root ginger
500ml veg stock

fry the onion, garlic and ginger and soften.

When the onions are soft and translucent, add the spices and stir well.

Next add the tinned tomatoes, stock, chickpeas and lentils.

Turn the heat down, cover with a lid and simmer for 20 minutes until the lentils are cooked

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Author: Miki's Meals On A Budget

My name is Miki, and I live healthily on a budget, I am not a vegetarian but do have many meat free days, I have a lot of love for beans, pulses, lentils and veg, so you will see many meals posted based around these ingredients. I will also post meat and fish recipes. I spend no more than £30 per week for 2 full time adults, plus my 2 elderly inlaws evening meals (I do meals on wheels for them) and my granddaughter a couple of days a week...I love food especially savory food and curries, but I do have to watch my weight so many of my recipes will be low in fat, with the odd pie thrown in lol.

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