Tearing & Sharing bread.

10264541_10153397635324639_6704632822271001975_nTearing and sharing bread…
They charge way too much for this in the shops.
Red onion & Cheese Focaccia Bread.

500gms of strong bread flour, I used white
7gms of yeast
teaspoon of honey
tablespoon of olive oil plus some to drizzle on top
300ml of warm water
an onion and 2 teaspoons of brown sugar
Cheese optional

make a dough by placing flour, yeast and a teaspoon of salt in bowl, add water and honey and olive oil, make a dough & knead for 10 mins, leave to prove for an hour…
Stretch dough onto a shallow oiled tray, leave for 20 mins more…
Meanwhile fry onion, and brown sugar to caramelize,
when bread has proved, brush with olive oil, spread onions on top, add a sprinkle of salt, add some grated cheese if you like and push fingers in randomly, making indents, pop in oven gas mark 6 for 30 mins,…

Author: Miki's Meals On A Budget

My name is Miki, and I live healthily on a budget, I am not a vegetarian but do have many meat free days, I have a lot of love for beans, pulses, lentils and veg, so you will see many meals posted based around these ingredients. I will also post meat and fish recipes. I spend no more than £30 per week for 2 full time adults, plus my 2 elderly inlaws evening meals (I do meals on wheels for them) and my granddaughter a couple of days a week...I love food especially savory food and curries, but I do have to watch my weight so many of my recipes will be low in fat, with the odd pie thrown in lol.

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